Kinatex training videos
Discover the Kinatex training videos designed to help you improve your golf performance and reduce the risk of injury (video clips are in French).
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Golf training video #1 - The different postures of golfers
Véronique Lorquet, certified occupational therapist at Kinatex Beauport, explains how to check our posture using a golf club.
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Golf training video #2 - The S-shaped posture
Véronique Lorquet, certified occupational therapist at Kinatex Beauport, suggests some exercises to correct an S-shaped posture.
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Golf training video #3 - The C-shaped posture
Véronique Lorquet, certified occupational therapist at Kinatex Sports Physio Beauport, suggests an exercise to help us straighten and correct a C-shaped posture that can affect our thoracic rotation in our swing and even cause pain.
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Golf training video #4 - Stretching
Véronique Lorquet, certified occupational therapist at Kinatex Sports Physio Beauport, suggests a few stretching exercises to do before heading out on the course. Warming up the pelvis and hip flexors followed by the W position and a thoracic extension to soften the shoulders, shoulder blades and upper back.
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Golf training video #5 - The importance of thoracic rotation
Vincent Benoit, a certified TPI physiotherapist at Kinatex Sports Physio in Boucherville, presents us with an exercise to do to protect our spine at the lumbar level and improve our thoracic rotation.
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Golf training video #6 - Pelvic rotation
Vincent Benoit, a certified TPI physiotherapist at Kinatex Sports Physio in Boucherville, presents an exercise to improve pelvic rotation and maintain better balance.
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Golf training video #7 - Developing the ability to dissociate
Vincent Benoit, a certified TPI physiotherapist at Kinatex Sports Physio in Boucherville, presents trunk rotation exercises to develop dissociation skills.
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Golf training video #8 - Postural stabilization
Vincent Benoit, a TPI certified physiotherapist at Kinatex Sports Physio in Boucherville, presents an exercise to strengthen our stabilizing muscles and generate a more stable golf swing.
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Golf training video #9 - Hip mobility
The backswing and finishing the swing require good internal/external rotation of the hips. Pierre Joly, a certified TPI physiotherapist at Kinatex Sports Physio on Nun's Island in Montréal, suggests an exercise to work on hip mobility.
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Golf training video #10 - Lower body flexibility
Pierre Joly, a TPI certified physiotherapist at Kinatex Sports Physio on Nun's Island in Montréal, presents an exercise to improve lower body flexibility.
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Golf training video #11 - Stability and balance in the golf swing
Suzanne Van Wijk, TPI certified physiotherapist at Kinatex Sports Physio in St-Jean-sur-Richelieu and Chambly, presents an exercise to improve stability and balance in your golf swing.
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Golf training video #12 - Strengthening your glutes and hamstrings
Suzanne Van Wijk, TPI certified physiotherapist at Kinatex Sports Physio in St-Jean-sur-Richelieu and Chambly, presents an exercise to strengthen the gluteal and hamstring muscles.
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Partnership Programs
Sponsorship Program
Objectives
- To position your Company as a Partner of Golf Québec;
- To offer your Company access to the “golfer demographic” as well as grassroots exposure and superior brand positioning;
- To mutually develop and implement innovative “golfer centered” programs and sponsor exploitations enabling your Company to showcase your products and services to the golf community.
Advantages
The sponsorship offer includes a wide variety of advantages and features including naming rights, corporate hospitality, significant visibility on the Golf Québec website and the weekly electronic newsletter distributed to all Golf Québec clubs and competitors. Additional benefits include on-site tournament visibility, visibility on printed promotional materials as well as access to our email database.
For more information on the various opportunities, please contact:
François Roy
Assistant Executive Director
514-252-3345, extension 3476